By: Emma Liarikos | Social Media Coordinator If you’re like me, then you’ve struggled finding a workout routine that works. I have trouble sticking with one specific thing, because I so easily get bored. I’ve tried yoga, pilates, weight lifting, running, walking – I’ve done it ALL! But none of it was anything I particularly enjoyed doing. However, there wasRead More

By: Thomas Langan | Staff Writer By now, most of us have seen at least the first Karate Kid film. The 1984 hit brought martial arts into popular culture in the U.S. in a way that Bruce Lee’s films had only scratched the surface of in the 1960s and 70s with pictures like Enter the Dragon. From the iconic (whileRead More

By: Liam W. Cooney | Staff Writer What I have always loved about sports is the comradery shaped amongst those who put their blood, sweat, and tears into a common goal. Winning, losing, preparing for a game or match, brings you and those you are working with closer than you can ever otherwise imagine. These relationships form from player toRead More

By: Liam W. Cooney | Staff Writer https://www.givecampus.com/schools/SalveReginaUniversity/seahawks-take-flight-2022 Happening this month is the annual “Seahawks Take Flight campaign,” an annual fundraiser to boost Salve Regina Athletics and Seahawk student athletes. The campaign is currently running through Saturday, October 29th, with $29,000 raised thus far. Fall athletes are in the height of their seasons, winter athletes are eagerly preparing for theRead More

By: Emily Mikolay | Staff Writer As most of us are aware, Columbus Day weekend is right around the corner. While we are all excited to visit home and reunite with some of our family and friends over the long weekend, there are some students who opt to stay on campus. Just because a few of your friends leave forRead More